Providing individual counseling, mindfulness classes, workshops and trainings.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Grief Counseling
- Cognitive Based Mindfulness Classes
- Work and Career issues
- Stress Management
- Conflict Resolution
- QPR (Question.Persuade.Refer) training
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to mindfulness classes, suicide gatekeeper training and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they’re striving for.
"No matter how hard the past, you can always begin again"